Monthly Archives: March 2017

How to Maintain Health and Wellness With Yoga

Though often described as an optional health branch, yoga is a science in itself with intricacies that only the advanced teachers can explain. Though you can find many yoga masters in the west, most are born and educated in India. … Continue reading

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The Elusive Goals Of Work Team Health And Wellness

For a work team, health and wellness are usually not givens. Many people do not even understand the concepts, let alone ever experience them at work. While some of us are aware that health is the absence of illness, wellness … Continue reading

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What Is Health And Wellness? Why We Need To Understand It

What is health and wellness? Seems like an obvious question, but why does it delude us so much. Let’s define it. In the dictionary in my mind, both “health” and “wellness” mean the same thing. Without looking in the published … Continue reading

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Health And Wellness Coach

A Health and Wellness Coach will help you control the major factors that dominate your life, such as weight gain or loss, eating habits, exercise, stress, smoking, alcohol intake and many other aspects. Thus, your health conditions will be managed … Continue reading

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Why It Is Important To Buy A Home Cover

Nature’s fury or riotous incidences don’t come knocking at your doorstep. Within couple of minutes it can turn down your dream like a pack of cards. It will not only affect your emotions but also impact your finances. At times, … Continue reading

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Different Premium Payment Modes Available In Life Insurance

Affordable premiums are definitely one of the most important features of an insurance plan, however it should also have a balanced share of benefits to offer as well. Here in this article we discuss the basic types of premiums and … Continue reading

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Determine The Type Of Vegetarian You Are

When it comes to vegetarianism, the fact that one size doesn’t fit all cannot be denied. Several food and health experts are of the opinion that today more and more individuals are adopting some kind of vegetarian diet, however, what … Continue reading

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Ayurvedic Weight Loss Supplements To Reduce Excess Body Fat

Being overweight is like a curse as it raises several health problems. It is generally seen that some people eat a lot but do not gain weight while some gain weight even on eating less. Losing weight is a difficult … Continue reading

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